How smartphone light affects your brain and body (infographic)

Blue light emitted by a smartphone display is good during a day, as it lets see the content even in the brightest sun.

Things get worse when the sun goes down. And this is what the infographic from Business Insider describes in detail.

Blue light from a smartphone screen disrupts melatonin, and therefore ruins sleep schedules. It may lead to several health problems.

How smartphone light affects your body and brain #infographic

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